The Soup-aholic

Greetings and welcome to all you soup lovers out there!

Here you'll find a growing collection of soups, stews, chowders, and chili recipes that I have either collected over the years or have tried and rated as being very tasty.

Wednesday, December 27, 2006

Albondigas Soup

"Albondigas" means "meatballs" in Spanish, and the trick to perfect albondigas soup is to put chopped mint leaves into the meatballs. The mint is what gives an albondigas soup meatball its unique flavor.

2 tablespoons olive oil
1 large onion, chopped
1 large garlic clove, minced
1/2 cup of tomato sauce
3 quarts of chicken stock or beef stock OR water OR a mixture of both (we usually use half stock half water as the meatballs will create their own stock)

2 large carrots, sliced
1/2 lb of string beans, cut into 1 inch pieces

1 pound ground beef
1/3 cup of raw white rice
1 raw egg
1/2 cup of chopped fresh mint leaves and/or parsley
1 1/2 teaspoon salt
1/4 teaspoon black pepper

1/1/2 cup of frozen or fresh peas
Dried oregano, crumbled
Salt and pepper
1/2 cup chopped fresh cilantro

Heat oil in heavy medium saucepan over medium heat. Add onion and minced garlic and sauté until tender, about 5 minutes. Add tomato sauce and broth mixture. Bring to boil and simmer. Add carrots and string beans.

Prepare meatballs. Mix rice into meat, adding mint land parsley leaves, salt and pepper. Add raw egg. Form beef into 1-inch meatballs. Return soup to gentle simmer. Add meatballs to soup. Cover and let simmer for 1/2 hour. Add peas towards the end of the 1/2 hour. Add a few pinches of oregano and sprinkle with salt and pepper to taste. Garnish soup with chopped fresh cilantro.

Serves 6-8.

3 Comments:

Blogger Foodseeker said...

I love your blog. I plan to make your soup for all the mexican I work with at the winery I work at in Sonoma Co. It's been rainy lately and crush lunch is just about gone. Thanks for the tips.

Cheers!
SoCo Foodseeker

10/17/2007 10:42 PM  
Blogger Blu said...

Thanks for the kind comments. Hope they enjoy it!

10/18/2007 12:34 PM  
Blogger Blakely said...

Hey, I made this for my sister tonight and we thought it was great. It's definitely a keep recipe.
Thank you.

12/23/2007 9:27 PM  

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